Emily Waffird

Emily Waffird

Emily was born and raised in Mount Juliet Tennessee. She graduated from the University of Tennessee in 2006 and moved back to MJ where she lives with her husband and two children. Her love for physical fitness started young as a competitive dancer for 8 years. She joined ReMove Training as a client in early 2016, and fell in love with the vision, programming, and the people at ReMove. She joined the team in late 2017, when she earned her CPT from the National Academy of Sports Medicine. She credits ReMove Training with changing her mindset of working out as a hobby, to now as a way of healthy-living everyday; through nourishing our bodies with physical activity and proper nutrition.

More About Me:

From: Mount Juliet, TN
Favorite workout song: “My Songs Know What You Did In the Dark” by Fall Out Boy
Favorite hobby: Woodworking/Crafting
Favorite quote: “I am careful not to confuse excellence with perfection. Excellence I can reach for; perfection is God’s business.”