Autumn did her first reMOVE workout in summer of 2012. After 8 years of competitive sports and later starting a family, she was looking for something else to challenge her physically, but didn’t realize at the time where this course would take her. Training towards strength was an adjustment and mental shift that soon kindled a new found passion. Autumn found a new value and emphasizes with clients the importance of being strong and never letting yourself or anyone hold you back. Autumn has a Bachelors degree in Business and in addition to being a Certified Trainer at re:MOVE she is COO at Active Life Chiropractic.
More about Me:From: Cedar Rapids, IA
Favorite hobby: Traveling for new experiences with Rhett (husband)
Favorite workout song: “Let’s Go” by Travis Barker
Favorite quote: “Obstacles are those frightful things you see when you take your eyes off your goals.” – Henry Ford