Beth Burns

Basically an athlete from the time I could walk, I grew up skiing, dancing, hiking, and playing many sports. So no one was surprised when I decided to major in Health and Exercise Science at Colorado State. I’ve been in the fitness world ever since, doing everything from exercise therapy to athletic training, but finding my passion in kettlebell and bodyweight training. I love helping others not just look better, but FEEL better, both inside and out!

More About Me:

From: Colorado Springs, CO
Favorite workout song: “She Drives Me Crazy” – by Fine Young Cannibals
Favorite hobby: hiking
Favorite quote: “If you feel trapped by your weaknesses, you may be looking for strength in the wrong places.” – Jon Bloom